aloha and welcome back! it’s the month of May, which is full of all kinds of interesting happenings. from mental health awareness to AANHPI months to mother’s days and birthdays, May has alot going on.
with that, check out the newest episode of the soul what podcast, now streaming on your favorite platforms:
Apple
Spotify
YouTube
And more!
Subscribe for all the updates here on Substack:
And if you found value in this or know someonw who might enjoy these musings, please considering sharing:
Much mahalo!
May is Mental Health Awareness Month. Take care of yourself, your loved ones, and your community. Should you, a loved one, or someone you know need or express the need for support, there are many resources available including:
SAMHSA’s National Helpline is a free, confidential, 24/7, 365-day-a-year treatment referral and information service (in English and Spanish) for individuals and families facing mental and/or substance use disorders.
1-800-662-HELP (4357)